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15-Minute Boxing Bag Workout From PJ Shirdan

5 (540) · € 53.00 · En stock

FightCamp founding trainer PJ Shirdan shares a 15-minute boxing bag workout filled with punches and strength moves.

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Watch: Burn fat and improve coordination with this fast-paced boxing HIIT workout

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Reduce stress, get strong and burn fat with this 20-minute punch bag workout