Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD For Women & Men
4.6 (581) · € 9.00 · En stock
This Cathe DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Mat Yoga will feature yoga postures focusing on length and deep stretches performed down on a yoga mat
This Cathe total body workout will demand your strength and focus as you perform weighted exercises in a Tri-Set method, doing 3 exercises for the
Cathe STS 2.0 Tri Sets Total Body DVD
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
Shorter DVD Workouts – Page 3 – 2 Lazy 4 the Gym
Xtrain: All Out Low Impact HIIT – 2 Lazy 4 the Gym
Standing Abs: Metabolic Core Warm Up In this active core routine, you will use a barbell plate as you move through a variety of fun standing core
Cathe STS 2.0 Abs/Core Workouts DVD
This DVD includes two separate mobility workouts. Each of these routines features different mobility movements done in multiple positions. Mobility
Cathe STS 2.0 Mobility 1 + Mobility 2 DVD
Xtrain: Cardio Leg Blast – 2 Lazy 4 the Gym
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
Cathe Friedrich's STS 2.0 Abs and Core Workout DVD For Women & Men Features 4 Differnt Abdominal Training Workouts - Use This To Strengthen and Tone Your Abs & Core
Pure Strength series - Strong Legs and Abs
