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Pilates Workout with a Stability Ball 25 Minute Full Body Workout

5 (352) · € 4.00 · En stock

Join me for a 25 minute pilates workout using a stability ball. This full body workout targets your entire body and will both strenghthen and stretch your mu

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VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and stability support, at the gym, office or home. SAFE materials were carefully chosen for these exercise balls for working out and are free from harmful chemicals. The small workout ball is anti-burst and offers the perfect grip for barre or pilate. RECOMMENDED by trainers and physical therapists.

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