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Table of Contents 5 Reasons to Start Pole Dancing 1. Cardio and Strength-Building 2. No Need for Experience 3. You’ll Feel Younger and Healthier 4. Mental Well Being 5. Supportive and Non-Judgmental Pole Community How It All Began The Struggles of An Older Pole Dancer How I Got Into Pole Competitions Pole dancing for me? At my old age? Impossible! Well it’s not, but indeed very much possible even if you’re 50+ years old. Not convinced? That's why we got help from Jima an amazing pole dancer, who is 55 years old to share her top reasons why you should start pole dancing and how her journey came to be. 5 Reasons to Start Pole Dancing If you’re thinking of pole dancing, Jima shares her top 5 reasons to try pole dancing. Have fun and enjoy yourself! 1. Cardio and Strength-Building Pole
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