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The basic principles of tai chi involve integrating the mind and body, controlling movements and breathing, and generating internal energy.
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[John Ding, Alan Ding] on . *FREE* shipping on qualifying offers. 15-Minute Tai Chi: Strong Body, Still Mind (15 Minute)
15-Minute Tai Chi: Strong Body, Still Mind (15 Minute)
Want To Keep Seeing Improvements To Your Strength & Flexibility? Then Add Some Variation To Your Routine To Stay Motivated!, Revitalize Your Routine
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Healing Exercises for Body, Mind & Spirit, Part One (Tai Chi, Body-Mind Exercise, Charka Healing, Healing Meditation) : Chungliang Al Huang, Llana Rubebstein, Alberto Villoldro, Shakti Gawain: Movies & TV