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Footwork on the Reformer

4.9 (91) · € 230.00 · En stock

When I first get on the Reformer I begin with Footwork. Like the 100 on the Mat, Footwork prepares the body for what is to come in our workout.

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Pilates Reformer: Footwork, Your reformer workout will typically begin with Footwork. Footwork will assist in helping you find your best posture and alignment. It is also a great

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