How to Improve Grip Strength (and Live Longer as a Result)
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It's well known that a healthy diet and exercise can help you live longer. Did you know that poor grip strength has also been linked to increased mortality? Here are a few exercises that can help improve your grip, and maybe even lengthen your life.
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How does having a stronger grip strength correlates to a longer life?
How to Improve Grip Strength (and Live Longer as a Result)
