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Is Kickboxing Better Than Lifting Weights?

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If you're looking for a great workout that will help you tone up and burn fat, you may be wondering if kickboxing is better than lifting weights. Both options have pros and cons, so it can be tough to decide which one is right for you.

Boxing Vs. Weight Lifting for Fat Loss

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What is better for staying fit, kickboxing or weight lifting? - Quora