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As one of the most unassuming exercises, push-ups are effective for several reasons—and we have the research to prove it.
Anaerobic exercise: What it is and how it affects the body
5 Undeniable Benefits of Doing More Push-Ups, According to Science — Eat This Not That
16 Benefits of Push Ups: Good for more than your upper body
How I Stoppped Binge Eating Using Psychology, Not Diets
The Energy Plan Summary of Key Ideas and Review
Nine Benefits of Doing Push-Ups Every Day.
The Surprising Benefits of Doing 100s of Push Ups (And Variations)
16 Benefits of Push Ups: Good for more than your upper body
10 BENEFITS OF PUSH UPS
I Did 50 Push-Ups Every Day for 3 Months — You Won't Believe What Happened, by Kevin Gabeci
Jeff Nippard Lists Best And Worst Back Exercises Based On Science – Fitness Volt
Can You Really Achieve Visible Abs in 3 Months? A Personal Trainer Says Yes, IF You Follow This Strategy - BoxLife Magazine
Do pushups increase your bench press? - Quora