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Push-up exercise instructions and videos

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The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Proper Push-up Form to Help You Get Stronger

Chest Exercises: Bodyweight

How to Do a Push-Up: Proper Form & Variations to Try

Wide Push-Ups: Exercise Guide, Video, and Tips – Fitness Volt

1,883 Guy Doing Push Ups Stock Video Footage - 4K and HD Video

The RIGHT Way To Do Push-Ups (PERFECT FORM)

The Push-Up

Elevanted Push-Up - Video Guide

How To Do An ALTERNATING STAGGERED PUSH UP

This 3-Move Routine Will Help You Build the Perfect Chest

Rotational Push-Up - Video Guide

Body Weight Exercise Routine - Cornell Video