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Blue light glasses have a filter which blocks or absorbs the short wavelength light that can make it harder to fall asleep at night. They might also help alleviate eye strain for people who spend a lot of time in front of the computer or on devices.
Blue light from computer screens can lead to eyestrain. This pair of blue light glasses can help protect your eyes from the harmful effects of blue light. 58% of US adults experience digital eye strain due to prolonged exposure to computer screens. LED TV, computer, smartphone, and tablet screens emit blue light. Constant exposure to blue light can lead to various uncomfortable issues, such as eye strain, eye dryness, headaches, neck pain, or even retinal damage.
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