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20 top Best Exercises for Quads ideas in 2024
19 top favourite exercises ideas in 2024
Smith Machine Sissy Squat
Gym Toolbox: How To Do Sissy Squats in any Gym with a Smith Machine to Get Bigger Quads
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What's your favorite exercise for quads? I love sissy squats! If you don't have this machine, you can do them on a smith machine with the bar lowered, or
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Featured Exercise: Smith Machine Sissy Squats