The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation. Whether you are interested in playing in an intramural basketball league, signing up for a white water rafting trip, having a 3-Day Dietary Analysis completed, fine tuning your rock climbing skills, or simply looking for a place to get your workout, we offer wellness opportunities for everyone!
Remember this one?* – The Gentle Art of Verbal Self-Defense – The Self-Help Whisperer®
FREE Community Self-Defense Workshop @ Lakewood - Chamberlain Studios of Self Defense
Women Defense - Legacy Jiu-Jitsu Academy
Self-Defense
Self-Defense Flashlight Fundamentals - The Well Armed Woman
Known for Firearms, Promotes Self Defense - The Well Armed Woman
The Art Of Self-Defense: A Refreshing Karate Chop To The Funny Bone — Viddy Well
The Importance of Legal Representation in Self-Defense Cases - Charlotte Defense Attorney - The Snow Legal Group
Enso Self Defense & MMA
How Asian Women Are Finding Confidence Through Self-Defense - The New York Times
Valley Self-Defense
Police Department - Self Defense
10 Self-Defense Strategies Every Woman Needs to Know to Survive - Time to be United!
The Bender Academy of Self Defense
