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What are Cristiano Ronaldo's diet, workout and fitness secrets?

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Former Real Madrid and Man Utd star Cristiano Ronaldo is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online

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Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online

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At 37, here's how Cristiano Ronaldo is fitter than players half his age

Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online