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Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Want To Get Fit? Avoid These 10 Mistakes - Rediff.com
How Junk Food Tricks Our Brains Into Obesity, Namita Piparaiya posted on the topic
Fitness With N. Kunal
Wearable Health Tracking with IoT
Dear Folks, I designed this post to be the perfect friendly (and pretty!) reminder for you to practice great habits every day. Keep it nearby, I suggest you should try a few
10 Ways to Stay Healthy {Easy Daily Habits!} - Simply Quinoa
10 DO-AT-HOME Exercises To STAY FIT - Rediff.com
5 tips to stay fit at work - Rediff.com
10 DO-AT-HOME Exercises To STAY FIT - Rediff.com