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Tai chi is a centuries-old mind-body practice involves slow, coordinated movements coupled with breathing exercises. Originally developed as a self-defense method in the East, the practice has been gaining popularity in the West recently for its many therapeutic effects.
Tai Chi: Understanding the health benefits of this ancient martial arts - Gafencu
Tai Chi Tuishou (Push hands, Partner work)
The Benefits of Yoga, Tai, Chi, Qigong, and Expressive Arts
What is Tai Chi & what are the health benefits? (complete guide) - Tai Chi for Health Institute
An example of a typical tai chi chuan form (push down and stand on one
Tai Chi: Moving For Better Balance
Tai chi fights stress, getting popular with Millennials
Using Tai Chi to Build Strength - The New York Times
The Health Benefits of Tai Chi - Harvard Health Publishing - Harvard Health
Tai Chi: Understanding the health benefits of this ancient martial arts - Gafencu
Traditional Chinese medicine (TCM)
Traditional Chinese medicine (TCM), Description, History, & Facts
Tai Chi Quan, Taichi Kung Fu, Taiji Martial Arts - Easy Tour China