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Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR

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Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Tai chi helps boost memory, study finds. One type seems most beneficial

Tai Chi May Help Parkinson's Patients Regain Balance : Shots - Health News : NPR

Discover Tai Chi - Fallbrook Regional Health District

Critical thinking — Attempting Translation — Tai Chi Classes - Black Bamboo Pavilion

Enhancing energy, balance and mindfulness

Seven Days, November 22, 2023 by Seven Days - Issuu

How did COVID warp our sense of time? It's a matter of perception

An enhanced Chinese martial art is boosting mental health in seniors, researchers say

Enhancing energy, balance and mindfulness

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