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A new study finds tai chi balance training can be more effective than conventional exercise approaches for reducing falls in older adults.
Physical Therapy Guide to Falls
Tai chi can prevent elderly from falls, add mental agility — Harvard Gazette
Frontiers Effects of 12 weeks of Tai Chi on neuromuscular responses and postural control in elderly patients with sarcopenia: a randomized controlled trial
Assessing And Preventing Falls At Home: A Practical Approach For The OT
Physical therapy approaches to reduce fall and fracture risk among older adults
A SYSTEMATIC REVIEW OF CHIROPRACTIC CARE FOR FALL PREVENTION: RATIONALE, STATE OF THE EVIDENCE, AND RECOMMENDATIONS FOR FUTURE RESEARCH
Tai Chi for Fall Prevention
The Scope Blog - 6 Reasons to Try Tai Chi - Tanner Health System
Recommendation: Falls Prevention in Community-Dwelling Older Adults: Interventions
Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials
Keeping Older Adults Safe from Falls - HomeCEUConnection
Frontiers The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis
Fall prevention in hospitals and nursing homes: Clinical practice guideline - Schoberer - 2022 - Worldviews on Evidence-Based Nursing - Wiley Online Library
Effect of different weekly frequencies of Chen-style Tai Chi in elders with chronic non-specific low back pain: study protocol for a randomised controlled trial, Trials
Tai Chi- Moving Medicine